Physical therapy might be your answer to TMJ pain. About 5% to 12% of adults deal with TMJ disorders, and they’re looking for ways to feel better. People develop TMJ dysfunction because of various factors....
The number might surprise you –TMJ pain treatment options exist because 11-12 million Americans suffer from this condition. These numbers become even more significant when you learn that TMJ disorders mainly affect adults between 20...
Back pain impacts about 80% of people at some point in their lives. This leads to lost work time and reduced productivity. Many people who deal with back pain wonder about the best ways to...
Sports specific rehab has gained tremendous attention in the last decade. Research now shows how recovery affects athletic performance. The numbers are eye-opening – 8.6 million Americans faced sports-related injuries in just one year. Athletes...
Physical therapy plays a vital role in supporting women who face physical challenges during menopause. Every woman will experience menopause if she lives long enough. Most women don’t know that over 70 percent of them...
You might not feel like exercising when your joints hurt, but moving regularly helps manage pain and improves mobility. Your first instinct tells you to rest when feeling discomfort. However, even moderate exercise can ease...
Athletes who get 6 hours or less sleep face injury risks up to 150 times higher than well-rested athletes. This shocking statistic explains why injury prevention physical therapy should be a priority for anyone who...
Physical therapy has become more significant for teens as youth athletes face unique risks during sports training. Their growing bodies remain vulnerable to overuse injuries and strain. Teen sports training can be very dangerous without...
Professional athletes can’t skip physical therapy anymore. Their peak performance and quick recovery depend on it. Research shows that 62.9% of athletes rely on physical therapy techniques to recover from injuries and prepare for returning...
Physical therapy really helps people with arthritis. Research from 2020 shows that physical therapy works better than steroid injections to reduce pain and improve function in patients with knee osteoarthritis. This might surprise you if...