Physis Physical Therapy
212-706-7480

Are you frustrated:

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• With treatment that did not work?
• With the pain that has not gone away?
• With the choice to stop doing things you like, because of pain?
• With chronic pain ruining your life?

Dynamic Neuromuscular Stabilization

Based on Neurodevelopmental and rehabilitation techniques, which activate the deep stabilization system of the body through joint centration, support, and correct breathing patterns.


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Vojta Therapy

​It is a neuromuscular retraining technique, based on developmental kinesiology, it activates the deep stabilization system through the activation of different zones of support in the body.


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Sahrmann's Approach

​It focuses on recognizing and treating muscle activity across multiple joints as it relates to each other, during active movement.


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Jandas Approach​

​Based on the Functional Movement Pattern, it is a holistic approach to treat musculoskeletal injuries by activating chains of muscle systems in your body instead of treating a single muscle.


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Hesch Method​

​ It is a manual therapy technique to assess and treat the Sacroliliac Joint (SIJ). It corrects the most common SIJ dysfunctional patterns with the use of exercises and positions.


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Cupping Therapy

Cupping therapy is a non-invasive, alternative treatment technique, which traces its roots into ancient times. Special cups are placed on the skin, which then helps create negative pressure and suction force.


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Mobilization with Movement

Therapists apply the pain-free hands-on manual treatment, combined with active movements to improve the degree of movement and pain during movement​. It can also be taught as a self-treatment method at home.

Trigger point Therapy

​It is a hands-on technique to release a tight area on a muscle tissue, which is responsible for producing pain in the muscle as well as areas around the muscles. On releasing the muscle, relief in pain can be immediately noted along with the better movement.

Taping Techniques

​Taping with Kinesiotape and McConnell tape can help support muscles and bony structures. Taping can be specifically used to target a group of muscles and encourage the proper amount of activation thus providing relief from pain and disability.

McKenzie Method

​It is a Mechanical Diagnostic Technique (MDT) designed to assess and treat musculoskeletal problems of the spine and extremities. It emphasizes active patient movements and self-management.

Mulligan Approach

​Therapists apply pain-free manual joint repositioning techniques to restore motion and getting rid of the pain.

Anatomy in Motion (AIM)

Anatomy in Motion (AIM) is an examination, assessment, and treatment method developed by Gary Ward, a UK based sports therapist. It is based on the philosophy of tracking movement through the human gait cycle. Motion limitations and muscle engagement patterns, toe to head, are corrected by the study of the movement. This is extremely beneficial in relieving chronic pain


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Graston Technique

Graston Technique is a leading instrument assisted soft tissue therapy to release fascia, and treat muscle and tendon dysfunction. With specialized instruments, your therapist can precisely target affected tissues to alleviate pain quickly, restoring your quality of life.